Thursday, December 13, 2007

How To Get 2.5-3 More Hours of Ride Time Each Week

Simple solution, and I don't know why I haven't been doing it earlier.

Ride at lunch!


I went out with a co-worker on Tuesday for a quick 45 minute ride with a couple of hill repeats thrown in for good measure. It got me so pumped I went again on Wednesday & Thursday!
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