My knees have been giving me problems for years now. Been to the doctor a couple of times, been to Physical Therapy. They told me biking was good for my knees as I obviously can't run. Plus I hate running anyways, so it works out good that biking is my passion. Well lately biking seems to be the cause of my knee issues. Haven't been on the bike since our Blizzard Biking outing last month. Tried to take a spinning class a couple weeks ago, couldn't even turn the cranks. Dealing with severe medial & lateral knee pain in my right knee sucks. I Ice it every night, take lots of advil, stretch etc. I guess I'm gonna have to do a self referral to the ortho doctor and hopefully get a final answer...
